Not Quite What I Had Planned
Wow, Talk about a week of ill planning – as far as this new project is concerned I flopped. I had it in my head to do this. To really concentrate on being mindful about my body’s signals for eating but the little girl in me just kicked it to the curb. (stats on the bottom of the post)
I did it ‘my way’. I purposefully overate. I ignored my body’s sign for hunger and ate anyway. Oh how I want to conquer this but wanting something and doing it are two different things right?
I need a plan. I know that when writing I have a plan of action I work through it and check off things that need to be done. This helps me complete a project.
I guess the good thing is I didn’t gain weight. I’m still the same on the scale. It doesn’t help because I know the truth – my heart is still ‘sick’.
Plan For Next Week:
- I will print out the Spirit Calendar which comes with the program I’m doing
- Schedule time for watching the video for the program
- Study/Pray First thing in the morning. Lately I’ve been starting the day out with work not God.
- I’ll report to you again next week to see if I followed through with my intentions.
Want to join Cris in this project? You can cater it to what you want in your life – it doesn’t have to be weight loss – that is just my particular ‘demon’. Read Cris’s latest post.
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